Welcome to KGA, your employee assistance program

The help you need

when you need it

Get 24/7 access to a network of experts for:

  • Mental & emotional health
  • Family, home and work support

Plus, get access to online training, tools and resources to help you thrive. All available to you and your adult household members, at no cost to you.

Get started


What can we help you with today?

a person talking with a counselor

Emotional & Mental Health

Get support for emotional and
mental health in just a few easy

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happy family

Family, Home & Work

Get support for family, home & work in just a few easy steps.

Get started →
managers in a business meeting

Managers & Supervisors

Get support in your role as a manager or supervisor.

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Blended Mental Health Solutions

Finding support just got a lot easier


Talk with a licensed counselor

Private advice, coaching, and support for emotional and mental health when you need it.


Self-directed solutions

Your mental health at your own pace.

  • MindTide - stress & anxiety app
  • Self-screenings
  • KGA Bookshelf
  • My Mindfulness Challenge
  • Meditation podcasts
  • Wellness webinars

Peer Support

Up to 10 free live, confidential, video-based meetings via HeyPeers.

  • Addiction Recovery
  • Anxiety
  • Bipolar Disorder
  • Frontline Worker Support
  • Grief
  • Parenting Stress

Resources for emotional & mental health

A library of practical self-help materials across a range of issues impacting all of our lives.

Get started in three easy steps


Become a member

Use your company code to create a membership at no cost to you.


Explore your benefits

Navigate through the KGA MyLifeServices platform for helpful resources and information.


Connect with KGA

Connect online or by phone with a counselor or specialist.

Get started
Find out more about KGA,
your employee assistance program