As we transition from summer fun to everyday life it is important to prioritize where we put our energy. Join us as we examine the most effective ways to organize our time and effort around key priorities.
Presented by Katherine McHugh, KGA Partner
The mindfulness approach to time management. Most time
management systems quite rightly focus on goal setting, prioritizing and interruption management. There is a lot of good in this strategy. And yet, it doesnโt allow for the certainty that everything doesnโt often go according to plan! Many of us wish we had more time to get it all done. While adding more hours to our day may not be possible, recent studies suggests mindfulness practitioners experience time as passing more slowly and feel less rushed as a result. Remarkably, they saw this effect after just a single 10-minute mediation. Come and check it out yourself!
**If you need reasonable accommodations, including ASL interpreters, CART, or other, please email us by Thursday, August 10 - info@kgreer.com.
Please note: Once this deadline has passed, we can no longer fulfill accommodation requests. Please take advantage of our other webinars and register 2 weeks in advance to secure accommodations.
KGA, your Employee Assistance Program, is a free and confidential benefit that provides support for employees and their family members. Additionally, we can be a valuable resource to you as a manager or supervisor. Learn how at our upcoming EAP Overview for Managers.
**If you need reasonable accommodations, including ASL interpreters, CART, or other, please email us by Wednesday, July 26 - info@kgreer.com.
Please note: Once this deadline has passed, we can no longer fulfill accommodation requests. Please take advantage of our other webinars and register 2 weeks in advance to secure accommodations.
