Developing Exemplary Emotional Intelligence

For most of us, our IQ, or Intelligence Quotient, represents only about 10% of the impetus for our achievements both personally and professionally. Our EQ, otherwise known as Emotional Quotient, or our ability to understand, empathize and negotiate with others, is a primary predictor of our success, both in life and at work. In this session we will define emotional intelligence, explore the four components of emotional intelligence, and learn to self-assess and regulate our own emotional responses.

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