The webinar will help you examine, explore and expand your unique capacity for resilience. Resilience is the ability to adapt well in the face of adversity and thrive in your everyday life. Using a three-tiered approach of reflection, new understanding and skill-building, this presentation will help you: Examine and understand your current internal and external resilience Explore opportunities to nurture your resilience by identifying factors that promote a more resilient life Expand your life by incorporating the new knowledge and skills learned into your day-to-day life Overall, by enhancing your capacity for resilience, you will become better equipped to overcome difficulties and live the life you have always imagined!
Realize Your Resilience
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