KGA offers a variety of services for stress management, including:
- Access to a counselor for assessment of symptoms and to help plan next steps
- Consultation and referral to support services
- Stress management resources including articles, web sites, and apps
- Access to self-assessments for emotional/mental wellbeing
- Consultations on fitness, nutrition, and stress management activities
How do I begin?
You can contact KGA the following ways:
Self-Schedule: You can arrange to receive a call from one of our Work Life Specialists
using the calendar below.