Events

KGA Service Overview for Managers

08/16/22

KGA, your Employee Assistance Program, is a free and confidential benefit that provides support for employees and their family members. Additionally, we can be a valuable resource to you as a manager or supervisor. Learn how at our upcoming Overview for Managers.

Register

Hydration Tips for Summertime

08/17/22

Presented by Heidi Roth
Water is sometimes called the "forgotten nutrient" because while it's not technically a nutrient, it's still critical to our nutritional status and wellbeing. In this webinar, we'll talk about the importance of adequate hydration ( especially in the summer), how to tell if you're adequately hydrated (do you really need 8 cups of water per day?!!), and foods that can contribute to our hydration.

Register

Parenting in the Digital Age

09/21/22

Presented by Joani Geltman
Parenting teenagers is no easy task, especially with the development of technology and social media. Together we will explore the following:
  • How the teenage “emotional brain” gets stimulated by social networking.
  • How the “Imaginary Audience” influences your teen’s performance on social media.
  • Safe and unsafe social media apps.
  • Strategies to monitor and set limits around phone and internet use.
  • How your own behavior with phones and computers can positively and negatively influence your teen.

Register

KGA Service Overview for Employees

10/11/22

KGA, your Employee Assistance Program, is a free and confidential benefit that provides support for employees and their family members. Learn how we can assist you at our upcoming EAP Overview for Employees.

Register

Sandwich Generation

10/19/22

Presented by Gail Parsons
Sixty-four percent of elder caregivers are working full or part-time. More than forty percent also care for children under 18. If you feel the pressure, this practical workshop is for you. If this doesn’t sound like you today, it might very soon. Plan ahead! Participants will:
- Learn ideas to help find balance, harmony, and success in both personal and professional life
- Discover resources to support this challenging time of life

Register

Handling Holiday Stress

11/09/22

Presented by Laura Jacobson, KGA Director of Clinical Services
Holidays can be an exciting and joyful time. It can be filled with family, friends, parties and gifts. It can also be a stressful time. One filled with frenzied shopping trips, difficult relatives and high expectations. You may not have close or living family, and this time of year can leave you feeling isolated and lonely. Navigating these challenging few months can be tricky, but there are ways that you can maintain a sense of calm and purpose during these roller coaster weeks. This workshop is designed to help guide you toward a more balanced holiday season so you can enjoy the time and make the most out of this time of year.

Register

Better Sleep for All Ages

12/06/22

Presented by Rick Clerici
People of all ages have something in common – the need for rest. Many of us struggle to get enough sleep and feel energized throughout the day. Take some time this month to investigate the keys to satisfying sleep.

Register

KGA Service Overview for Managers

12/15/22

KGA, your Employee Assistance Program, is a free and confidential benefit that provides support for employees and their family members. Additionally, we can be a valuable resource to you as a manager or supervisor. Learn how at our upcoming EAP Overview for Managers.

Register