Finding More Time in Your Day
Finding More Time in Your Day
August 24, 2023 at 12:00PM Eastern ( minutes)
Presented by Katherine McHugh, KGA Partner
The mindfulness approach to time management. Most time management systems quite rightly focus on goal setting, prioritizing and interruption management. There is a lot of good in this strategy. And yet, it doesnโt allow for the certainty that everything doesnโt often go according to plan! Many of us wish we had more time to get it all done. While adding more hours to our day may not be possible, recent studies suggests mindfulness practitioners experience time as passing more slowly and feel less rushed as a result. Remarkably, they saw this effect after just a single 10-minute mediation. Come and check it out yourself!
**If you need reasonable accommodations, including ASL interpreters, CART, or other, please email us by Thursday, August 10 - info@kgreer.com.
Please note: Once this deadline has passed, we can no longer fulfill accommodation requests. Please take advantage of our other webinars and register 2 weeks in advance to secure accommodations.
Register
The mindfulness approach to time management. Most time management systems quite rightly focus on goal setting, prioritizing and interruption management. There is a lot of good in this strategy. And yet, it doesnโt allow for the certainty that everything doesnโt often go according to plan! Many of us wish we had more time to get it all done. While adding more hours to our day may not be possible, recent studies suggests mindfulness practitioners experience time as passing more slowly and feel less rushed as a result. Remarkably, they saw this effect after just a single 10-minute mediation. Come and check it out yourself!
**If you need reasonable accommodations, including ASL interpreters, CART, or other, please email us by Thursday, August 10 - info@kgreer.com.
Please note: Once this deadline has passed, we can no longer fulfill accommodation requests. Please take advantage of our other webinars and register 2 weeks in advance to secure accommodations.