Managing Stress and Navigating Self Care
Managing Stress and Navigating Self Care
December 14, 2023 at 12:00PM Eastern
Presented by Trish Hart, KGA Partner
The holidays can impact our lives in many ways. This ongoing stress can impact our physical and mental health. Putting ourselves as a priority is difficult, however, taking steps to manage stress and prioritize self-care has never been so important. This interactive workshop shares the antidote to the stress response. In addition, you will also discover the multi-layers of self-care to create and build a plan of what your personalized self-care plan will look like.
**If you need reasonable accommodations, including ASL interpreters, CART, or other, please email us by Thursday, November 30 - info@kgreer.com.
Please note: Once this deadline has passed, we can no longer fulfill accommodation requests. Please take advantage of our other webinars and register 2 weeks in advance to secure accommodations.
Register
The holidays can impact our lives in many ways. This ongoing stress can impact our physical and mental health. Putting ourselves as a priority is difficult, however, taking steps to manage stress and prioritize self-care has never been so important. This interactive workshop shares the antidote to the stress response. In addition, you will also discover the multi-layers of self-care to create and build a plan of what your personalized self-care plan will look like.
**If you need reasonable accommodations, including ASL interpreters, CART, or other, please email us by Thursday, November 30 - info@kgreer.com.
Please note: Once this deadline has passed, we can no longer fulfill accommodation requests. Please take advantage of our other webinars and register 2 weeks in advance to secure accommodations.