Slowing Down with Mindfulness: 3 Week Meditation Sessions
Slowing Down with Mindfulness: 3 Week Meditation Sessions
June 06, 2023 at 12:00PM Eastern
Presented by Dr. Lavanya Devdas, KGA Partner
For the first 3 Tuesdays in June, join us for 30-minute interactive workshops that focus on the nature of our thoughts and our relationships with them. Through discussion and practice, we will uncover ways to cultivate a healthier relationship with our thoughts and how to be aware of the blocks that hinder our ability to be in the moment. Participants will be guided through a meditation practice that helps us become aware of, and connect with, our thoughts.
Dates: Tuesdays from 12 - 12:30 pm
For the first 3 Tuesdays in June, join us for 30-minute interactive workshops that focus on the nature of our thoughts and our relationships with them. Through discussion and practice, we will uncover ways to cultivate a healthier relationship with our thoughts and how to be aware of the blocks that hinder our ability to be in the moment. Participants will be guided through a meditation practice that helps us become aware of, and connect with, our thoughts.
Dates: Tuesdays from 12 - 12:30 pm
- June 6th, 2023
- June 13th, 2023
- June 20th, 2023
**If you need reasonable accommodations, including ASL interpreters, CART, or other, please email us by Tuesday, May 23 - info@kgreer.com.
Register