Thought Distortions: Don't Believe Everything You Think

Thought Distortions: Don't Believe Everything You Think

May 11, 2021 at 01:00PM Eastern

Our thoughts often take on a life of their own and make challenging situations seem even
harder. This webinar will help you recognize common thought distortions. You’ll learn practical
tips for reframing negative thoughts and discover a 4-step process to challenge unhealthy,
limiting thoughts.

Register

Title: Thought Distortions: Don't Believe Everything You Think

Time: 2021-05-11 13:00:00 -0400

Duration: 60

Slug: may-2021

Registration link: https://zoom.us/webinar/register/WN_pXbRh_XZRfS5Evrnil320Q

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