People of all ages have something in common โ the need for rest. Many of us struggle to get enough sleep and feel energized throughout the day. Take some time this month to investigate the keys to satisfying sleep.ย
KGA, your Employee Assistance Program, is a free and confidential benefit that provides support for employees and their family members. Additionally, we can be a valuable resource to you as a manager or supervisor. Learn how at our upcoming EAP Overview for Managers.
Presented by Rick Clerici
People of all ages have something in common โ the need for rest. Many of us struggle to get enough sleep and feel energized throughout the day. Take some time this month to investigate the keys to satisfying sleep.
KGA has developed an exciting new program for non-medical sleep issues called the KGA Sleep Coaching Program.
Additionally, you can take a self-assessment on factors that may lead to sleep issues such as depression and anxiety. Please click
here to take an online assessment.
