Welcome to this month's wellness feature, Planning for the New Year!
Learn how to shape your family’s habits this month.
You will find content such as:
- Registration for this month's live webinar
- A featured multimedia video
- Related articles to this month's wellness feature
- The EAP service spotlight, each month focuses on a unique EAP offering to support you and your household members
We all know what we “should” be doing to be healthy, so why aren't are doing it? Why are bad habits so easy to create?! In this webinar, you will learn how habits are created, tips and tools to create better habits, as well as some suggestions for small daily habits that can have a big impact on your health and happiness.
Find out how KGA's professional counselors can assist you today.
Additionally, KGA also provides a self-assessment in a variety of topics such as depression, substance use, PTSD, anxiety etc. Please click here
to take an online assessment,