Ergonomics is about how we design and arrange our bodies and atmosphere every day to interact safely and efficiently. This month we will provide tips around posture in the work environment.ย 

Webinar - Creating Computer Comfort

Presented by Iris Sokol
This presentation teaches basic ergonomic principles and the importance of proper body mechanics. Iris will demonstrate a variety of adjustments that can make a workstation more comfortable and ergonomically correct, often at little or no expense. Additionally, this presentation will take participants through a mini seated stretch break.


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Back and Stretch Series

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