Holiday Stress

Isnโ€™t it interesting that during the โ€œmost wonderful time of the yearโ€ we tend to feel the most stressed? This month we will discuss practical ways to manage stress to truly enjoy the holiday season.ย 

Webinar - Handling Holiday Stress

Presented by Laura Jacobson, KGA Director of Clinical Services
Holidays can be an exciting and joyful time. It can be filled with family, friends, parties and gifts. It can also be a stressful time. One filled with frenzied shopping trips, difficult relatives and high expectations. You may not have close or living family, and this time of year can leave you feeling isolated and lonely. Navigating these challenging few months can be tricky, but there are ways that you can maintain a sense of calm and purpose during these roller coaster weeks. This workshop is designed to help guide you toward a more balanced holiday season so you can enjoy the time and make the most out of this time of year.


Featured Content

Stress Management

KGA offers a variety of services for stress management.ย 

Learn More

Additional Webinars

Webinar - DEI Series | Intertwining of Culture and Context: How Do They Shape Communication?

As human beings, our lived experiences shape not just our identities but also our values, belief systems, and ways of communication, verbal and non-verbal. This interactive presentation will focus on self-awareness and skills that increase cultural context in our communications.


Call us today at 800-648-9557 or Email us at info@kgreer.com

We are here to help.