Presented by Iris Sokol
This presentation teaches basic ergonomic principles and the importance of proper body mechanics. Iris will demonstrate a variety of adjustments that can make a workstation more comfortable and ergonomically correct, often at little or no expense. Additionally, this presentation will take participants through a mini seated stretch break.
This presentation teaches basic ergonomic principles and the importance of proper body mechanics. Iris will demonstrate a variety of adjustments that can make a workstation more comfortable and ergonomically correct, often at little or no expense. Additionally, this presentation will take participants through a mini seated stretch break.