November 15, 2023 at 12:00PM Eastern (60 minutes)
Presented by Laura Jacobson, KGA Director of Clinical Services
As seasons change, many of us notice an effect on our mental health. Several contributing factors lead to this change in mood. Some reasons include Seasonal Affective Disorder (SAD), shifts in daylight and weather, and holiday stress. Join us to discuss your experience during this time and learn positive ways to manage your emotional and mental health.
As seasons change, many of us notice an effect on our mental health. Several contributing factors lead to this change in mood. Some reasons include Seasonal Affective Disorder (SAD), shifts in daylight and weather, and holiday stress. Join us to discuss your experience during this time and learn positive ways to manage your emotional and mental health.