Managing the stress of politics

Are you finding yourself stressed or worried about the U.S. political landscape? If so, you are not alone. According to a survey by the American Psychological Association, 77% of Americans report the “future of our nation” as a significant source of stress. 

If you are experiencing an increasing amount of stress, anxiety, fear, or anger there is help.  Harvard, our Employee Assistance Program, is available to support you and your household members. Harvard provides 24/7 immediate access to counselors for emotional support and information about crisis resources. The use of all Harvard services is confidential.

Contact Harvard at 877-327-4278, or by email at

It is important for all of us to remember that civility and tolerance are more important than ever during these trying times.

Harvard Supporting Document - Coping With Political Stress
Harvard Supporting Video - Coping With Election Stress

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